BOX12
BOX12 is a 36 minute workout consisting of 12, 3 minute rounds that combine boxing and functional fitness exercises.
All Abilities
36 mins
Functional fitness
Unleash your fitness potential with Brooklands expert personal trainers! Our team of certified trainers brings a wealth of knowledge, innovative techniques, and motivational support to each session. Embark on a journey where your goals are within reach, your limits are expanded, and true transformation begins. Discover how our trainers can revolutionise your workout experience.
BOOK YOUR INDUCTION
You can book your BOX12 induction via the Members’ Online Portal or via the Brooklands App. Gloves are provided for your induction, but if you have your own and prefer them along, please do. Be one of the first to try it out, book your induction to experience BOX12 and all it’s fantastic benefits.
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JOIN TODAY
Ready to embark on your fitness journey? Join Brooklands Health Club today and enjoy access to over 200 classes a month, including Yoga, Pilates, HIIT, and more. Suitable for all fitness levels.
BOOK A TOUR
Discover all that Brooklands Health Club has to offer! Book a tour today to explore our state-of-the-art facilities and find the perfect class to achieve your fitness goals.