Classes
BODY PUMP
The original barbell class for a lean, toned, and fit body. Burn up to 400 calories with high-repetition training.
Full-Body Strength Workout
BODYPUMP™ at Brooklands is the ultimate barbell workout for those aiming to get lean, toned, and fit quickly. This full-body class uses light to moderate weights with high repetitions, allowing you to burn up to 400 calories per session. Our expert instructors guide you through scientifically-proven exercises, offering motivation, support, and energising music to help you push beyond your limits. Each session leaves you feeling challenged, inspired, and eager for more.
Class Times
- Tuesday: 07:00 - 07:45
- Wednesday: 19:35 - 20:20
- Friday: 10:30 - 11:15
- Saturday: 11:30 - 12:15
- Sunday: 11:30 - 12:15
How to book
You can book Body Pump via the Members’ Online Portal or via the Brooklands App.
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Ready to embark on your fitness journey? Join Brooklands Health Club today and enjoy access to over 200 classes a month, including Yoga, Pilates, HIIT, and more. Suitable for all fitness levels.
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