Back to Personal Training
PERSONAL TRAINER

Helga

Jacobs

After transforming my own life through a major weight-loss journey, I discovered firsthand how powerful it feels to rebuild strength, confidence, and belief in what your body can do. That experience inspired me to help others do the same.

I was a HYROX participant, Im a certified yoga instructor, and a coach who believes that real change starts with mindset. Training with me is friendly, encouraging, and focused on helping you push past what you think your limits are—without ever losing the joy in the process.

Whether you’re starting your fitness journey, returning after time away, or chasing a new personal best, I’m here to guide you with practical tools, sustainable habits, and the kind of motivation that actually sticks. My goal is simple: help you feel stronger in your body and clearer in your mind, one workout at a time.

To help you get started with confidence, I offer a complimentary one-hour session where we’ll talk goals, assess where you’re at, and introduce you to my style of coaching in a supportive, judgment-free space.

 

Qualifications:

Personal Training Diploma

Certified Yoga instructor 

Spinning instructor

Bootcamp instructor 

Zumba instructor

Nutrition for performance 

 

Specifications:

Fat loss- muscle gains 

Mobility work

Injury prevention 

Functional fitness/ hybrid training

 

Coaching offers: 

One to one personal training

Group coaching

Online training

 

helga-jacobs

Get in touch with Helga