Helga
Jacobs
After transforming my own life through a major weight-loss journey, I discovered firsthand how powerful it feels to rebuild strength, confidence, and belief in what your body can do. That experience inspired me to help others do the same.
I was a HYROX participant, Im a certified yoga instructor, and a coach who believes that real change starts with mindset. Training with me is friendly, encouraging, and focused on helping you push past what you think your limits are—without ever losing the joy in the process.
Whether you’re starting your fitness journey, returning after time away, or chasing a new personal best, I’m here to guide you with practical tools, sustainable habits, and the kind of motivation that actually sticks. My goal is simple: help you feel stronger in your body and clearer in your mind, one workout at a time.
To help you get started with confidence, I offer a complimentary one-hour session where we’ll talk goals, assess where you’re at, and introduce you to my style of coaching in a supportive, judgment-free space.
Qualifications:
Personal Training Diploma
Certified Yoga instructor
Spinning instructor
Bootcamp instructor
Zumba instructor
Nutrition for performance
Specifications:
Fat loss- muscle gains
Mobility work
Injury prevention
Functional fitness/ hybrid training
Coaching offers:
One to one personal training
Group coaching
Online training