Facilities

Gym, swim, relax

What’s on offer

Our facilities

From the moment you walk through the door you find a great destination that gives you the power and possibilities to create and develop your own health and wellbeing journey. Home to the latest cardio, free weights and with different offerings such as Bio Circuit and Box12. A fabulous pool and spa and a welcoming, friendly atmosphere that makes everyone, old and young, feel welcome and involved.

Facilities

It’s all on offer

Inductions

Inductions

Included in your membership is access to our fitness staff to work through inductions on the various sections of our gym floor. Inductions will help with your fitness journey through safe use of equipment and knowledge of how muscle groups are worked during exercise.

Lifting

Lifting

At Brooklands Health Club we have a wide selection of resistance equipment to help you achieve your fitness goals. Cable, plate loaded and free weights stations that are designed to isolate and fully engage muscles with the best workload distribution according to movement through the complete range of motion.

Cardio

Cardio

A complete selection of treadmills, rowers, bikes, climbs, ellipticals and Technogym RIDE. TG RIDE The first all-in-one bike with integrated display for a personalised training with your favourite apps, on-demand trainers, and Outdoor tracks

Box 12

Box 12

Box 12 is a 36-minute workout consisting of 12, 3-minute rounds that combine boxing and functional fitness exercises. A new round starts every 3 minutes, there is no need to rely on anyone else, just turn up when you want and start on round 1.

Studio

Studio

Stunning fitness & Spin studio with over 200 classes a month. Classes include Yoga, Pilates, Pump, HIIT, Body Conditioning, Spin and Dance based classes.

Pool

Pool

A fabulous space to swim or relax.

Spa

Spa

Step into the sauna and steam rooms to detox & purify the body and mind. Also, immerse yourself with the pool hydrotherapy to relax the muscles and emerge invigorated and refreshed.

Aqua

Aqua

Enjoy an Aqua class in our stunning pool with outdoor views. Follow this with a swim and spa session!

Club Lounge

Club Lounge

A great place to relax, work and meet with friends over some tasty sharing platters and sourdough pizza.
All members get 25% off menu items.

Personal trainers

Working with your personal training we are pleased to say that here at Brooklands Health Club we have a fantastic team of PT’s that have a world of knowledge about health & fitness and how to help you reach your goals.

Meet the personal trainers

TAKE A SNEAK PEEK

INSIDE BROOKLANDS

More than just a health club. From unrivalled fitness equipment and classes to exceptional facilities and service, it’s time to forget everything you knew about fitness and embark on the best journey of your life.

What’s the latest?

☀️ Summer Memberships ☀️

With summer on the horizon kickstart your fitness journey with our fantastic short term membership rates!

For more information:
📧 Thomas.raynor@brooklandshealthclub.co.uk or
📲 0161 243 5100

👇 Tag your friends and family below to spread the word!

#summersale #summermembership #brooklandshealthclub #brooklandssale #salegym #brooklandssportsclub #lifeinsale #traffordgym #altrinchamgym #manchestergym #gymlover #salefitfam #salefitness
...

This bank holiday are family swim times are as follows;

🏊‍♀️ 12pm - 2pm
🏊 4pm - 6pm

✅ Save this post so you don’t forget

#familyswim #familyswimmanchester #swimming #salelife #salepool #salegym #summer #brooklandshealthclub #brooklandssportsclub #salegym #lifeinsale #traffordgym #altrinchamgym #manchestergym #gymlover #salefitfam #salefitness
...

A CITY UNITED 💜

Today marks 6 years since 22 innocent people lost their lives in the Manchester Arena Bombing.

Today and everyday, we remember them 🐝 ❤️

#ACityUnited #manchester
...

Do you have what it takes to become gym royalty? 👑

With only 10 days to enter there is still plenty to enter and claim your crown.

How to win?
Simply row 2000m the fastest and show a photo of your time on the rowing machine at reception.

#kingscoronation #gymroyalty #competiton #winamembership #brooklandshealthclub #brooklandssportsclub #salegym #lifeinsale #traffordgym #altrinchamgym #manchestergym #gymlover #salefitfam #salefitness
...

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Join Us

BOOK A GYM TOUR TODAY

If you fancy a look around and have questions regarding membership at Brooklands Health Club, then why not book a tour. One of our staff will guide you through the club, answer any questions and help you complete your membership so you can start your new health & wellbeing journey.

Brooklands

Whitehall Rd
Sale
M33 3NL

0161 243 5100

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